What is osteopathy?
Osteopathy is a modern form of healthcare, involving highly skilled diagnosis and treatment. Osteopathy recognises the importance of the link between the structure of the human body and the way it functions. Osteopaths focus on the body’s skeleton and joint function along with the underlying muscles, soft tissue and internal organs.
Treatment usually consists of a combination of soft-tissue releasing techniques, and some specific adjustments affecting joints and soft-tissues (muscles, tendons and ligaments). Advice can also be given on self-help treatments and exercises to maintain the effectiveness of your treatments. Patients of all ages can benefit and the treatment is tailored to the individual. All osteopaths are registered with the General Osteopathic Council.

Is osteopathic treatment effective?
Yes, it is very effective due to the unique approach of osteopathic medicine. The osteopath can accurately assess the function of your body and identify the real cause of your condition. The osteopath can then recommend the most appropriate and effective treatment.  

How many treatments will I need?
A normal course is from three to six treatments but this will vary depending on the diagnosis. At the initial consultation your osteopath will advise you on the number of treatments that he thinks will be necessary and will go through a recommended treatment plan. This will then be reassessed as treatment progresses.

Can I claim on my health insurance for my treatment?
Yes, Osteopathy in Action  is a recognised healthcare provider for those covered by BUPA, WPA, AXA PPP, HSA and other insurers, but it is advisable to check with them prior to starting treatment that no conditions apply in your particular case.

Do I need a GP referral?
No, you do not require a GP referral – you can refer yourself to see the Osteopath. If you are claiming on private health insurance, your provider may require you to have a GP referral so you’ll need to check with them. Osteopathy in Action would, with your consent, liaise with your GP to inform them of your diagnosis and on-going treatment.

Do you take x-rays?
The osteopath can normally make a diagnosis following a comprehensive clinical assessment. However, they may refer you for further tests such as an x-ray examination, ultrasound, CT or MRI scans. If your problems are due to recent accident or injury, the osteopath may request copies of the images that were undertaken at the time.

Does treatment hurt?
Treatment is tailored to each individual patient. Most patients are surprised at how gentle treatment is, although you may experience some mild discomfort following treatment. This rarely lasts more than 48 hours.

I am pregnant - can I still have treatment?
Yes, due to the changes and stresses that occur during pregnancy, back and pelvic pain is extremely common. Understandably many women don’t want to take drugs for pain during this time. Osteopathic treatment provides both a safe and effective way of relieving pain and making sure your spine and pelvis are in the best possible condition to prepare for the birth. It can also help after the birth to make sure that the pelvis and spine have returned to normal.

My initial back pain seems to have nearly gone. Should I still come for treatment?
You do not have to be in a lot of pain on the day of treatment – it is better to consult an osteopath before back pain becomes severe. Most back pain is easier to treat in its early stages and it’s important to realise that just because the pain has reduced it doesn’t mean your back is functioning well.
Remember, back pain is notorious for recurring at a later date even when doing minor activity. Make sure the real cause is addressed. It’s also essential to minimise the risk of structural damage or arthritis that can be caused by cumulative uneven loading on weak areas of your spine.

I’ve been involved in a car accident, how long should I wait before starting treatment?
It is best to seek advice as soon as possible; usually an acute inflammatory response will last between two to four days depending on the severity, but gentle soft tissue techniques can be particularly good at reducing pain. Ideally treatment should start within 72 hours of the onset of pain to prevent the risk of developing a chronic condition. It is very important following a whiplash injury, no matter how minor, to have your spine properly assessed. Even if the pain settles very quickly, you may be left with changes in your neck or back which may become a latent problem. This may cause more permanent problems months or even years after the car crash.

Do you mainly treat back problems?
Although back problems are the most common complaint, osteopaths can effectively treat a wide range of conditions including sports injuries, headaches, spine and muscle problems.
The treatment page will provide further information.

Are all osteopaths properly qualified?
Osteopaths are statutorily regulated (The Osteopaths Act 1993) and follow clinical and ethical guidelines established by the General Osteopathic Council (www.osteopathy.org.uk). We are registered with the British Osteopathic Association (www.osteopathy.org) and the Osteopathic Sports Care Association also.

(Use of the title ‘osteopath’ is protected by law and restricted only to those on the Osteopathic Register).

How can I pay?
Osteopathy in Action accepts all forms of payment, including chip and pin.

Can I bring someone with me to my treatment session?
If you feel more comfortable having someone with you for support, please do so, whether it be a relative or friend.